Yoga is for everybody and every BODY; Strength comes in many forms - May your mind and body grow strong together.
Powerlifting, metabolic conditioning and yoga are my passions. I became a trainer to teach people how to become stronger physically and mentally. I like to help people make that mind/ muscle connection, which improves their body awareness and overall performance in exercise and life.
• NC State Grad
• Full Time Elementary Art Teacher
• ACE Certified Personal Trainer
• Sports and Fitness Nutrition Certified
• Yoga 200 RYT 2020